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Everything having to do with vegan keto diets - from nutritional info, cooking tips and general lifestyle discussions.
Episodes
Thursday Oct 01, 2015
Thursday Oct 01, 2015
Last week we talked about how cortisol and stress could be adding inches to your waist line. In this episode, we explore a few dietary and lifestyle improvements we can make to lower cortisol levels and hopefully stave off weight gain!
Show notes: http://healthygamergirl.com/shownotes
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